What Optimism Means
True optimism is a mindset about determination, resilience and grit. And there’s never been a better time for it.
At Frost, we borrow our definition from psychology—dispositional optimism—meaning optimists feel they have the tools to create a positive outcome for themselves. Optimists view their habits and behaviors as the why and how behind making good things happen.

“In the field of positive psychology we define optimism as the expectation of good things to happen and the belief that behavior matters, especially in the face of challenges.”
Michelle Gielan
Positive Psychology Researcher and Frost Partner
Why does Frost care about optimism?
We discovered that while there’s no shortage of financial advice out there, many Americans are struggling. And we want to help. So we took a deeper look at how people feel about their finances and how those feelings might determine their day-to-day actions. Our research made our mission clear: Help people become more optimistic and the rest will follow. We believe our mission is needed now more than ever.
62%
of Americans feel they are just getting by financially.
59%
of Americans say finances control their lives at least sometimes.
52%
of Americans say because of their money situation they’ll never have the things they want in life.
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Optimism is a force on your finances.
Here’s what we found in our research:
Optimists are
7X
more likely to experience better financial health than pessimists
Read the Research
Money
Three Main Habits of Financial Optimists

Some people are naturally optimistic. Others have to work at it. But all optimists actively apply the three habits above to their everyday lives—and especially to their money. We’ve created this video series to help you work these habits into your daily life, even while you’re staying home.
Watch the Videos
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Having questions about your financial life is normal. And behaving like an optimist—not being afraid to talk about money—can give you a big financial health boost. So we’re posing real questions to real Frost bankers and getting some great advice.
Read Ask Frost
What Kind of Optimist Are You?
Studies show that an optimistic outlook is critical to long-term financial health. It’s natural for optimistic feelings to ebb and flow over time. Understanding where you are today can help uncover opportunities to practice becoming more positive in the future.
Take the Quiz
Life
Join the Opt for Optimism At-Home Challenge
Click to flip card over
A wave of optimism works wonders for a community, and it can begin with you. Most importantly, optimism can be fostered through small positive acts. Join us online as we explore how to practice positivity while we’re all staying home and staying safe.
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A little act of kindness can go a long way, especially now. Share your altruistic ideas and we may surprise you with a special Frost It Forward Visa Reward Card® to nurture the magic of generosity.
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